Online Parenting Classes & Courses
These online parenting courses will help you improve your parenting skills and become a more loving and nurturing parent.
Mindful Parent, Mindful Child
Mindfulness practice has been shown to enhance health and quality of life at any age. It’s no wonder so many of us want to teach mindfulness to our kids. But how can a busy parent find both the time and the right approach to learning mindfulness for adults and teaching it to their kids?
For anyone who wants to bring mindfulness into their family life, Susan Kaiser Greenland, a pioneer in bringing mindfulness to children and families, presents easy-to-learn practices to help busy parents fit mindfulness into their daily routines.
“The surest way to raise a mindful child is to be a mindful parent,” teaches Susan Greenland. With Mindful Parent, Mindful Child, this expert mindfulness coach presents an audio journey for daily use.
This mindfulness workshop offers 30 potent practices that will teach the essentials of mindful awareness, compassion, self-regulation, stress relief, and much more, to help families discover the life-changing power of mindfulness together in just ten minutes a day.
Click here for the Mindful Parenting Class
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