Free Self-Help Programs, Self-Growth & Self-Improvement Courses
If you’re into self-growth and self-development, you’ll love these online self-help courses, self-help programs, and self-improvement courses by experts.
Are you into personal improvement and bettering yourself? Do you want to develop yourself, improve self-development skills, increase self-awareness, increase confidence, increase self-esteem, and promote self-healing?
Then you’ll love this list of the best self-help programs, self-improvement products, and self-development programs created by expert coaches and therapists.
🌸Free Personality Test
TraitLab offers incredibly detailed, comprehensive, scientific personality assessments to help you learn your personality traits, clarify your career interests, and identify your strengths.
🌸 Free Career Quiz To Find Your Dream Job
Wondering which job suits me or which is the best career for me? This 60-question free career quiz will help you find your dream job.
🌸 Free Masterclass: 3 Steps to Raise Your Vibration & Manifest Anything
Imagine what your life would look like if you could manifest your dreams into reality! What if you had the secret code to unlock the power of your mind and align yourself with the universal laws of abundance?
🌸 Free Mindfulness Workshops & Courses
Cultivate mindful living with free mindfulness workshops, mindfulness courses, and mindfulness programs to help you learn and teach mindfulness meditation.
🌸 Free EFT Training Online
Looking for emotional freedom technique training? Overcome your emotional blocks with free EFT training online from master EFT practitioner, Brad Yates.
🌸Mary Morrissey’s Best Day Guidebook
Mary Morrissey’s Free Best Day Guidebook features her routines and a journal with prompts to tailor these practices to your own goals. Embrace these steps to become more productive, focused, and fulfilled.
🌸 Free Webinars & Books By Jack Canfield
These free webinars and books by bestselling author, Jack Canfield, will transform your attitude and your life with renewed energy, purpose, and motivation.
🌸 Free Public Speaking Books
Start speaking with confidence with free public speaking books and public speaking exercises from famous public speakers and public speaking coaches.
🌸 Free Body As Healer Video
Fibromyalgia, irritable bowel syndrome (IBS), migraines, severe PMS, and chronic fatigue syndrome — these chronic conditions are all too real. They can be agonizing and debilitating. Embark on a journey that may help give you back your life — and achieve “freedom from pain” in this course with Dr. Peter Levine.
🌸Free Manifestation Meditation
Download Mary Morrissey’s Free Manifestation Meditation to tap into the mental space that has driven history’s greatest achievers, rewire your mind for powerful manifesting, overcome daily distractions, and reconnect with your deepest desires.
🌸 Free Pema Chödrön Teachings And eBooks
These Pema Chodron teachings include ancient spiritual practices and ways to meditate to liberate your mind from habitual patterns and start living beautifully.
🌸 Free Shadow Work Video Series
The Free Shadow Work Video Series by Caroline Myss and Andrew Harvey is a transformational learning experience that helps you embrace and integrate your shadow.
🌸 Free Training on Healing Trauma
At the leading edge of psychotherapy and neuroscience is a heart-based approach to healing trauma. Learn what every therapist (and human being) needs to know about themselves in this video learning session with Bonnie Badenoch.
🌸 Free Training on Healthy Relationship Boundaries
Learn how to set healthy relationship boundaries with a free 3-video training series with Boundary Boss author, Terri Cole.
🌸Free Ignited-Self Vision Board Kit
Have you created vision boards before but still haven’t manifested the wealth, love, fulfilling work, health, or freedom you desire? The key is creating a vision board from your Ignited Self — the version of you that already embodies success and abundance.
🌸 Learn Lucid Dreaming Techniques For Beginners
Explore the world of lucid dreaming and lucid dreamplay. Learn lucid dreaming for beginners with daytime and nighttime practices to awaken within your dream.
🌸 Non-Violent Communication (NVC) Training
What is Non-Violent Communication (NVC)? Created by Dr. Marshall Rosenberg, NVC is a way out of seemingly unresolvable conflicts where everyone leaves with a sense of fulfillment and self-respect intact. Learn Nonviolent Communication for couples and improve your relationships.
🌸 Develop Your Emotional Resilience
Learn the skills to develop your emotional resilience, receive guidance from your anxiety, panic, rage, and apathy work with your most challenging emotions so you can stop getting overwhelmed, and start seeing the deeper purpose of anxiety, panic, rage, and apathy.
🌸 Inner MBA: Let Your Soul Speak In Business & Work
Powerfully grow yourself and your company with the Inner MBA program and sign up for free webinars with Tami Simon, Lisa Lahey, and Daniel Goleman.
🌸 ICF-Accredited Coaching Training & Coach Certification Programs
Become a certified coach. Learn how to start a life coaching business or online coaching business with ICF-accredited coaching training and coach certification programs.
